Services
Personal development involves setting a clear intention to grow and improve in specific areas of your life. By defining achievable objectives and committing to consistent effort and self-reflection, you create a path toward positive transformation and a more fulfilling sense of self.
HOW CAN WE WORK TOGETHER?
01. Counseling
WHAT YOU’LL GETLet’s start with a short, 15-minute phone call to see if we are a good fit
I’ll ask some specifics about your current situation or what types of issues you are hoping to work on during our time together
You ask me anything you want (within reason;)
Investment: We accepted BCBS insurance and private pay
02. Financial Therapy
WHAT YOU’LL GETInitial assessment to understand your current beliefs around money and your finances.
You will write a money story and gain more insight into your emotions and behaviors surrounding money.
Identify specific areas to address and set clear objectives for your financial future.
Investment: Customizable
03. Mindfulness
WHAT YOU’LL GETIn-depth education of the history of mindfulness and its benefits for personal growth and mental health
Training and resources for extending your practice into every aspect of your life
Support and guidance for those times when being mindful is difficult.
Investment: $95/hour
04. Coaching
WHAT YOU’LL GETWorking together we will define your personal and professional goals for personal growth, career advancement, improved work-life balance, etc.
A tailored plan is developed for our work together that matches your needs and time allotment.
I’ll hold you accountable and work through your resistance to meet your goals.
Investment: $1200
"Without Suzanne, I don't think I would have been able to get as far as I have with my personal goals. She helped me change my thoughts and therefore, my reality."
MARIAH
STILL HAVE QUESTIONS?